WHY PARTNER WITH RUKSAK?
We believe that rucking has the ability to get Australia moving. Walking with weight comes with a bunch of benefits and can suit all fitness levels. There are 3 ways PTs and Gyms can integrate rucking into their program.
Host a RUKCLUB
A fun, FREE activity for your clients. We will rock up with a trailer full of RUKVESTS or RUKSAKS and take your clients on a weighted walk or workout. We will even help promote the event for you!
Become an Affiliate
Spread the word about rucking and earn commissions on any sales made with your unique discount code. Our top affiliates get moved to our ambassador program with even greater benefits.
Add Rucking to your Program
We have heaps of ideas on how you can use rucking to support your clients and enhance your business earnings. You can also purchase stock at trade prices to onsell or use for classes.
It starts with a FREE ACTIVE-ATION
Despite being such a great exercise for many, the reality is that not many Aussies know what rucking is. So to help introduce it to as many people as possible, we have loaded a trailer full of RUKSAK's and RUKVEST's to offer free RUK activations with gyms and PTs so they can have a fun member activity for their members. Whether you choose a 5km walk or a weighted workout, RUKSAK comes to you with a trailer of fun for everyone to give weighted training a go.
Weighted Walk
We take your clients on a 5km walk using their choice of RUKSAK or RUKVEST to enhance the calorie burn.
Weighted Workout
For an in gym experience, clients can attempt a workout wearing our RUKVESTs for an extra level of challenge.
ENQUIRE NOW
HOST A RUCKING ACTIVE-ATION
Tell us about your gym or group and we can arrange a time to meet up!
Here’s what you and your clients could expect from Rucking
Increased Calorie Burn
Carrying weight while walking increases the energy expenditure, leading to a higher calorie burn compared to walking without added weight. This can be beneficial for those looking to burn more calories or increase the intensity of their workouts.
Improved Cardiovascular Fitness
Rucking at a brisk pace or increasing load can elevate your heart rate and provide a cardiovascular workout similar to walking or jogging. This aids cardio-respiratory fitness when regularly undertaken.
Improved Strength
Rucking engages various muscle groups, including those in the legs, back, shoulders, and core, as they work to support and carry the added weight. This can lead to improved muscle strength and endurance over time.
Enhanced Bone Density
Weight-bearing activities like rucking can stimulate bone growth and help maintain or improve bone density, potentially reducing the risk of osteoporosis and fractures. Not to mention Rucking is primarily an outdoor activity so Vitamin D exposure via sunlight is the perfect side effect.
Social Connection
Rucking can be a social activity if done with friends, family, or in group settings like Ruck Clubs.
Injury Prevention
Rucking builds strength and stability by engaging multiple muscle groups and enhancing core support, helping to prevent injuries.
RUKSAK Affiliate Program
Our affiliate program helps us support those that support us. With that in mind we have developed a program that allows for a unique 10% discount code for you to share with your clients, friends and family on all RUK products. In addition we want to offer YOU the affiliate a 10% payback offer. Register to become an affiliate here.
We will also supply you with assets to help promote the products and any offers on social and other channels.
Add Rucking to your Program
There are so many ways you could incorporate Rucking into your training tool kit.
- A supplemental mode of exercise to support PT Clients. We appreciate that PT Clients may be limited to a few sessions/ week. By programming Rucking on their “off days” clients get the strength and cardio benefits with ease of use out of the gym.
- Adding a RUKCLUB to your Group Fitness Timetable. This is the perfect social activity that caters to nearly all of your members. Help build your community whilst working on a great outdoor group event. If you’re interested in setting up a Ruck Club but don’t know where to start, simply use of PDF Guide below with ideas and action points to get started.
- Rucks and Vests can be used as an extension of your strength training equipment. Think of these wearables as a solution to grip-based issues with DB’S/ KB’S on step-ups, carries, lunges even difficulty maintaining a good squat position. This range of equipment is a new option for your clients.
Our Products
Stock your gym with Rucks and Vests for your clients to use or loan and provide extra value within their membership. Contact team@ruksak.com for our trade pricing.
